Spicy Tropical Dressing

Core Plan

This is a great warm weather salad dressing with a kick to it.  Feel free to use it as a sauce for chicken or fish as well.

1 tsp chili powder
1/2 tsp sea salt
1 cup fresh pineapple
2 tbsp fresh cilantro, chopped
1/2 orange squeezed for juice
4 tsp apple cider vinegar
1/2 tsp minced jalepeno pepper
2 sliver red onion
1 clove garlic, pressed or minced
1/4 cup extra virgin olive oil

Process all ingredients in a blender until well combined and then drizzle in olive oil at a lower speed.

Serving suggestion:  Serve over fresh greens (spinach, spring mix), red onions, pineapple chunks, organic bell peppers and add grilled chicken or salmon if desired.

Adapted from  Cooking Light July 2010

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Kimberly Roberto

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

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