Everyone is different and at a different place in their health journey. I am able to meet you where you are and help you establish habits that will get you where they want to be. We will come up with a plan together so that you feel confident in your ability to take control of your health. I have a wealth of things to share with you like customized meal plans, how to eat out and still be successful, which non-toxic products to use, how to maximized your mindset, simple strategies for exercise, how to make changes last, and much more. These sessions will be very personal and intimate and my ultimate goal is for you to have outcomes that surpass what you could have ever even imagined.
Schedule a 15, 30, or 60 minute online consultation with Kimberly.
15 Minute Online Coaching Session
Health Assessment Questionnaire will be delivered and Initial Interview Completed. Choose this if you are just getting started, want help establishing goals, and want to see if I can help you. Once you check out, you will be sent a link to schedule the consultation.
$15.00
30 Minute Online Coaching Session
Includes a pre-framing questionnaire to establish your health goals identify the specific health challenges you are facing and a 30 minute consultation to give you practical action steps to address those challenges. Choose this if you would like a little more time to discuss your current lifestyle and what limiting beliefs are holding you back. This is a great option if your time is limited or if you want to address one topic at a time. Once you check out, you will be sent a link to schedule the consultation.
$30.00
60 Minute Coaching Session
Includes a pre-framing questionnaire to establish your health goals the specific health challenges you are facing and a 60 minute, more in-depth consultation to give you practical action steps to address those challenges. Choose this option if you are highly motivated to change your health and want a more comprehensive discussion covering a variety of topics. Once you check out, you will be sent a link to schedule the consultation.
$60.00
EatSmart Meals 