Roasted Zucchini [[VIDEO]]

Zucchini is very versatile but can sometimes taste bland. This is a different way to prepare it, making it a little more elevated, a little more elegant and full of rich flavor. Roasting the zucchini gives it a nutty flavor and combined with the garlic and other ingredients give your mouth a treat.

Ingredients:

2 large organic zucchini, cut in half and then roughly chopped into triangles

6-8 cloves garlic

5 tbsp good quality extra virgin olive oil

1 cup cashew cream (see below) or heavy cream

Juice of 1 lemon

½ tsp salt

Ground black pepper

3 tbsp nutritional yeast (I use Braggs)

Instructions:

Pre-heat oven to 320 degrees F

Chop the zucchini and peel the garlic. Assemble zucchini triangles so the fleshy side is face down.

Add them, to an oven-proof dish (with a lid). Add olive oil, cream of choice, lemon juice, salt, pepper, lemon juice and nutritional yeast and mix well.

Slow cook for 35-40 minutes, then remove the lid and cook for an additional 10-15 minutes until you see slight browning.

Remove from oven.

Cashew Cream:

Soak 1 cup cashews overnight in filtered water. Put in blender and blend until smooth. Add a bit of filtered water to get to the desired consistency.

VIDEO:

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Kimberly Roberto

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

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