On the menu tonight: Grass fed beef meatloaf: 2 lbs grass fed ground beef, 1/2 – 3/4 cup quinoa (in place of breadcrumbs), 2 cage free organic eggs, parsley, carmelized onions, salt, & pepper; smashed sweet potatoes (chunked and boiled) with shredded granny smith apple, cinnamon, nutmeg, butter, coconut milk, and a tiny bit of stevia; fresh steamed broccoli with lemon juice & grated rind. No recipe required- just adjust ingredients to your taste.
On the Menu Tonight
EatSmart Meals 
Published by