Advanced & Core Plan
Simple, simple, simple but packed with flavor and nutrients. Bok Choy is arguably one of the healthiest vegetables on the planet. Therefore, it should be eaten often. While it is hard to “mess up” bok choy, this is a fail-proof dish that is great with just about anything.
NOTE: Keep ginger in the freezer and pop it out for grating. It will last for months in the freezer and you don’t have to worry about forgetting it at the store.
1 tablespoon coconut oil
1 tablespoon grated fresh ginger (use a microplane for best results)
1/2 teaspoon sea salt and black pepper to taste
Wash bok choy and cut of the hard end and discard. Slice the remaining stalks and leaves into 1″ strips. Heat oil in a skillet, add bok choy, ginger, salt and pepper and sautee until tender and wilted.