Advanced and Core Plan
This is a delicate and flavorful way to serve fish.
2 wild caught snapper fillets
1 cup almond meal or advanced plan approved flour (I used Bob’s Red Mill Paleo Flour)
Avocado Oil or Coconut Oil
Ginger Miso Dressing
2 teaspoons grated fresh ginger
2 tablespoons miso paste
2 teaspoons coconut aminos
2 tablespoons sesame oil
Juice of 1 lime
Pat fish dry on both sides. Heat a couple of tablespoons of oil in a skillet. Generously sprinkle fish with salt and pepper. Dredge in flour and fry in medium temperature about 6 minutes on each side or until cooked through and flaky, being careful when turning. (Do not crowd the pan. You may need to use 2 pans or do one at a time, keeping the other warm in the oven while cooking the second.)
Mix together dressing ingredients and serve with fish or pour over fish right before serving.