Blasted Cauliflower – II

Vegetables are often thought of as boring, bland, or tasteless.  This is far from the truth!  Vegetables can offer a great source of variety.  Cauliflower is an extremely versatile vegetable and this is just another example of how it can be used.  I will give you this warning:  THEY ARE ADDICTIVE!

photo1 head of cauliflower
1/8 cup of olive oil
1/2 tsp granulated garlic + 1/4 tsp sea salt
1/2 cup of nutritional yeast  (not to be confused with brewer’s yeast – this is a highly nutritious condiment)

Optional (these are great spicy):  1/4 tsp black pepper, 1/4 tsp crushed red pepper or a sprinkle of cayenne pepper

Preheat oven to 400 degrees.
Wash and clean the cauliflower. Cut off and discard the stem. Cut the cauliflower florets into small pieces.
In a large bowl, combine the olive oil, garlic, salt and nutritional yeast. Add the cauliflower pieces and thoroughly coat each piece.
Place cauliflower pieces onto a baking sheet lined with parchment paper.  Bake for one hour turning a few times during cooking. You will want them to look browned.

Published by

Kimberly Roberto

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

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