Mashed Cauliflower

Core and Advanced Plan

Serves 4

This is so simple it seems silly to even call it a recipe.  It is super versatile and can take the place of potatoes.  

1 head cauliflower

Organic butter to taste (about 2-3 tablespoons)

Sea Salt to taste

A little bit of  full fat, whole milk (preferably raw) or almond milk just to get it to the right consistency and to get it to mix in the blender.

A little squeeze of lemon juice (optional)

1/2 clove garlic (optional)

Lightly steam the cauliflower and then put everything in the blender or Vitamix.  Blend it to your desired consistency.