Chai Spiced Smoothie

Advanced & Core Plan

Serves 1

This is great in the morning or as a dessert.
photo1/2 can coconut milk (be sure to get BPA free cans like Native Forest)
1/2 cup ice
1 scoop Vanilla Perfect Protein or Perfect Plant Protein
pinch cinnamon
pinch ground cardamom
2-3 cloves
pinch ginger

Put everything in a heavy duty blender like a Vita-Mix and blend. You can adjust the spices to your liking.

Published by

Kimberly Roberto

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

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