You won’t even miss your traditional pancakes! Those typical pancakes are loaded with refined flours, large amounts of sugars, dough conditioners and other toxic ingredients. This grain free, gluten free version is amazing!
For Pancake/Waffle Mix:
1 cup almond flour
1 cup flax seed meal
1 cup garbanzo bean flour
3 Tbsp erythritol or 1 Tsp spoonable stevia
3 Tbsp baking powder (aluminum Free)
1 Tsp sea salt
Combine thoroughly and store in sealed container in the refrigerator until ready to use.
Note: This makes a great gift idea as well
1 cup pancake mix from above
3/4 Cup Milk (almond, coconut, organic whole milk)
2 Tbsp coconut
1 organic egg
Mix all ingredients together and let it sit for two minutes. Heat up a skillet with coconut oil (be generous) and pour batter into pan (a large pan will fit 3-4 pancakes). 1 Cup of mix makes about 6 medium sized pancakes.
Core Plan: Top with Grade B Maple Syrup
Advanced Plan: put two large handfuls of fresh or frozen strawberries in a saucepan. heat until strawberries are soft and natural pectin starts to thicken. You can add some sweetener here if desired. Transfer to a blender and blend until smooth.
pancake recipe from Dr. Melissa Sell http://www.selling-health.blogspot.com
One thought on “Grainfree Pancakes / Waffles”
[…] Serve warm with advanced plan pancakes or waffles. When cooled it will crystallize so just reheat it if necessary. You can use Birch Benders Keto Pancake mix or use this easy recipe for Advanced Plan Pancake Mix. […]