This is super affordable, simple to make and packs a powerful health punch. It is great for leftovers and can be frozen easily.
2 tablespoons grass-fed butter
2 cloves garlic, pressed or minced
½ large onion, chopped
½ large cabbage, chopped into bite-sized pieces
2 quarts organic, free range chicken or vegetable broth (preferably homemade)
2 teaspoons apple cider vinegar
Sea salt and black pepper to taste
Optional
Chopped turkey bacon
Sauteed grass-fed beef
1 tomato, chopped
Core Plan: Cooked brown rice
Sauté the onion and garlic in the butter until softened but do not brown. Add cabbage, broth, salt and pepper and bring to a boil. Let simmer for 1 hour covered. Add 2 teaspoons apple cider vinegar and any other optional add-ins.
Published by