Advanced & Core Plan
Serves 2-4 depending on the size
4 oz organic cream cheese
2 tablespoons organic sour cream
1/4 cup organic heavy whipping cream
1/4 cup erythritol (like Swerve) or monk fruit sweetener
1 tablespoon grass fed butter, room temperature
1/2 teaspoon vanilla extract
splash of lemon juice
Mix all ingredients with a hand mixer and spoon (or pipe) into cupcake molds or small ramekins or glasses
Optional “crust” – create a mixture of nuts, seeds, almond flour, cinnamon and grass fed butter and press into the bottom before adding cream cheese mixture.
Optional – top with fresh berries, boiled berries (for a syrup type topping) or melted stevia-sweetened chocolate
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