chicken tender salad with spicy bbq dressing

Spring and summer are a great time to elevate your salad game. Salads are a great way to get in raw vegetables and add in some quality protein and mix it up with different dressings. This is a simple salad that is packed with flavor. It reminds me of a summer BBQ party. You can make the chicken tender recipe ahead, serve it for dinner one night and for lunch the next day on this salad. You could also make them ahead and freeze them.

Shown here with tomatoes, onions, grass fed cheese and Kombucha


Use this Chicken Tenders recipe which can be made ahead. Click Here


1/4 cup BBQ sauce (check for no sugar – I like Noble Made – see pic)

2 tablespoons Dijon mustard

2 tablespoons apple cider vinegar

1/2 cup avocado mayonnaise

1-3 teaspoons sriracha (check ingredients – I like PaleoChef brand – see pic), you can add more to taste

Optional: add in some stevia or monkfruit sweetened maple flavored syrup to add a bit of sweetness


Chopped romaine

1 cup organic cherry tomatoes

1/2 cup sliced red onions


Toasted Sliced Almonds

Chopped Avocados

Grass Fed Cheese

Published by

Kimberly Roberto

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

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