Scrambled Eggs & Smoked Salmon

This is a great morning breakfast.  It is still super-quick to make but it is quite elegant.  You can feel as if you are having breakfast at a 5 star hotel.  For those of you who think you don’t like salmon, try smoked salmon- it has a smoky, bacon-y flavor.  Just make sure you get wild caught, Alaskan salmon.  Most grocery stores carry this item so it is easy to find.

2 tablespoons organic sour cream, organic full fat plain yogurt, or organic heavy cream
1 teaspoon fresh squeezed lemon juice
1/4 teaspoon grated lemon peel (use a microplane)
1/4 teaspoon fresh thyme or 1/8 teaspoon dried thyme
sea salt/pepper to taste
4-6 organic, free range eggs
1 tablespoon butter
2-3 slices wild caught Alaskan smoked salmon
1 scallion, chopped (optional)

Mix sour cream, yogurt, or cream, lemon juice, lemon peel, and thyme and salt/pepper in bowl.  Whisk eggs and sprinkle with more salt and pepper.  Melt butter in a non-toxic pan (no teflon).  Add green onion, if desired, and sautee for 1 minute.  add eggs and cook until almost set, stirring often to scramble.  Top eggs with thinly sliced smoked salmon and drizzle with lemon cream sauce.

Published by

smartmeals

Wife, Mom, Daughter, Business Owner with a Passion for Cooking and Eating Healthy Food and Helping Others to do the Same!

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s