Advanced & Core Plan
Serves: 6-8
This is a very “tea-party” style drink that is perfect for a summer afternoon, a brunch, baby shower or wedding shower. It has such a unique taste, everyone will be asking what it is.
8 cups filtered water
2 tsp spoonable stevia
1 tsp lemon zest
1/8 cup dried lavender (or 1/4 cup fresh lavender flowers)
1 cup fresh lemon juice
lemon slices or blueberries (optional)
Combine 4 cups of water, stevia, lavender, and lemon zest in a pan. Bring to a boil and simmer until water turns a light shade of pink. (about 10 minutes) Strain sauce and discard flowers. Pour into a pitcher and add the lemon juice and remaining water. Serve over ice with lemon slices or blueberries.
EatSmart Meals 
You must be logged in to post a comment.