Advanced & Core Plan
This is a great appetizer that tastes like a chicken wing but without being fried in damaged oils and with the added bonus of the ultra-healthy cabbage. If your family likes buffalo chicken wings, they will love this recipe. Make it for a party, while watching sports, or pack them in a lunchbox.
2-3 organic chicken breasts, poached and shredded (for a shortcut, you can use canned organic chicken)
1/4 head green cabbage, sliced very thin or shredded
Hot sauce (buffalo wing sauce) to taste (check ingredients)
1-2 tsp coconut oil
4 Coconut Wraps (Pure Wraps – http://improveat.com/howwherewhen.php) OR small bibb lettuce leaves
If using the coconut wraps, wrap and put seam side down in a baking dish and bake for about 5 minutes in a 350 degree oven (watch them because the wraps can burn easily). If using lettuce, just place them in a dish with the open side up (like a taco).