Advanced & Core Plan
This is a simple but flavorful dish that uses basic ingredients and can be part of a regular menu rotation.
3/4 cup minced fresh parsley
4 teaspoons minced fresh gingerroot
6 garlic cloves, minced
2 tablespoons lemon or lime juice
1/2 teaspoon salt
1/8 teaspoon fresh cracked black pepper
2 tablespoons olive oil
4 wild caught Alaskan salmon fillets
sesame seeds for garnish, if desired
In a food processor, combine the parsley, ginger and garlic until minced then add the lemon/lime juice, salt, and pepper and process until well blended (you may need to scrape down the sides). While processing, gradually add oil in a steady stream. Spread mixture over salmon fillets. Place in a shallow 2-qt. glass dish and marinate 30 minutes +. Bake in a 350 degree oven until desired doneness.