Everyone should have this recipe in their collection. It is healthy, easy to make, and travels well. You can also use this recipe to make a taco salad. Just put over greens with your favorite toppings.
1⁄2 Cup Onion, Chopped or Grated
1⁄2 Cup Celery, Chopped
2 Cloves Garlic, Minced
1 Cup Green Pepper, Chopped
1 Can Kidney Beans or Black Beans
2 Teaspoons Oregano
2 Teaspoons Chili Powder
2 Teaspoons Ground Cumin
1 Teaspoon Sea Salt
1 8 Ounce Can Organic Crushed-Tomatoes
1 – 11⁄2 Pounds Ground Bison, Grass Fed Beef,
or Ground Turkey
Optional: 1-12 Ounce Jar Prepared Salsa or Pasta sauce (check ingredients) This can be in addition to or to replace the tomatoes (depending on your consistency preference).
- In a large skillet sauté beef, onions, celery, garlic, and peppers until meat is cooked through and vegetables are softened.
- Drain off any excess fat.
- In the meantime, put tomatoes, oregano, chili powder, salt, cumin, and beans in a large stock pot.
- Add the ground beef mixture into the tomato mixture and stir well to combine.
- Cover, reduce heat and simmer for a minimum of 1 hour for best flavor.
EatSmart Meals 
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