Core and Advanced Plan
Makes 8 burgers
These are very easy and full of flavor. You can swap out tons of different ingredients and side condiments to make it different every time.

- 2 lb ground lamb
- 1 small red onion, grated
- 2 garlic cloves, minced
- 1/2 cup crumbled feta
- 1 cup chopped fresh parsley
- 10 mint leaves, chopped or 1/4 teaspoon dried mint
- 2 ½ tsp dry oregano
- 2 tsp ground cumin
- ½ tsp paprika
- Sea salt and black pepper
Optional add ins:
- ½ tsp cayenne pepper,
- chopped black olives
- pistachios, finely crushed
- chopped spinach
Side: Baked Feta, Sundried Tomatoes, Chopped Calamata Olives
Put all ingredients in a ramekin or small baking dish and bake at 350 for 20-25 minutes. Stir. Serve on top of burgers or as a dip
Serve with spicy harissa
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