Berry Smoothie

This is the basic smoothie recipe that we recommend.

1/2 can coconut milk (Native Forest brand preferred to ensure no BPA cans)

1-2 handfuls organic frozen berries (strawberries, blueberries, raspberries, blackberries, or a mixture of any)

Enough filtered water to cover the berry/coconut mixture.  (add more if needed for it to blend)

1 – 1 1/2 scoop   Maximized Living Perfect Protein

Put all ingredients except protein into a high powered blender (like a Vitamix).  When the mixture is smooth, add the protein powder, mix for a few seconds and serve.